还有什么比口腔手术让你欣赏的固体食物和酸性饮料，你不能马上拥有. 三明治, 芯片, 橙汁应所有避免口腔外科等智慧牙齿拔除后, 牙种植外科, 和正颌外科. 太多咀嚼可以重新打开你的嘴等敏感领域, 并且可能导致出血或感染. 但别担心 — — 我们有几个你可以使用你的嘴是微妙的健康食品和饮料建议.
第一次 24 小时
第一 24 你手术后的小时, your teeth/jaw will need some time off. 因此, smoothies, low-fat jello/puddings, and warm (not hot!) soups will be the most beneficial for your healing process. Soft foods are your friends! It is extremely important to refrain from using a straw, as the sucking causes excess strain, which can delay the healing process.
Here are a few recommendations for the first 24 小时:
Banana Shake: A healthy, filling way to start the day after your surgery. Don’t use a straw! 还, bananas help replace electrolytes and maintain fluid balance within your body. Other milkshakes and smoothies work great too, as long as they don’t have seeds in them that can get stuck in wounds.
Applesauce: You can’t eat apples, but this is the next best thing!
汤: Soup with soft ingredients is a great way to go. Don’t include chunks of food that need lots of chewing. Make sure that it’s the right temperature for your sensitive mouth.
Mashed Potatoes: The softest food around. Mashed potatoes require very little effort from your mouth and have great calories and nutrition. Try different toppings to make things interesting.
Next Few Weeks
Over the next few weeks, you will start easing into enjoying solid foods again. Here are some tasty transitional foods (some can even help the healing process!)
Gnocci: Gnocci is one of the softest pastas there is. Try it with tomato sauce, powdered parmesan cheese and a hearty meat filling.
Hamburger Stroganoff: Minced or finely sliced meat is a good place to start, and cooked mushrooms should be soft enough not to bother you. Added sour cream will give the dish a smooth consistency.
We hope that these recommendations help! We genuinely want you to heal as quickly as possibly while maintaining a healthy lifestyle. Feel free to call us with any questions about the post oral surgery process.